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The ‘not good enough’ parent

Have you ever felt like this? These are all things mums have said during sessions with me. These feelings are so common, but we don’t often talk about them openly. Fear of being judged and shame at what we believe are our shortcomings tend to keep us quiet.

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Some of the material you read on this website is potentially upsetting. Or you may read an article that makes you realise that you are struggling more than you thought.

If you need further support, please speak to your GP or another healthcare professional within or outside of the NHS. If you are seeking help outside of the NHS, make sure you see someone registered with an appropriate professional body.  There is also lots of information available online via MIND or the NHS website.

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Please note: some of this content was written in 2019. Please follow current coronavirus government guidance at all times.

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